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Afternoons at a wellness retreat often feature treatments that enhance relaxation and healing. Massages, including Swedish, deep tissue, and hot stone, help to relieve muscle tension and promote circulation. Ayurvedic treatments, based on ancient Indian holistic practices, aim to balance the body’s energies and improve overall wellness. Other spa ...
Afternoons at a wellness retreat often feature treatments that enhance relaxation and healing. Massages, including Swedish, deep tissue, and hot stone, help to relieve muscle tension and promote circulation. Ayurvedic treatments, based on ancient Indian holistic practices, aim to balance the body’s energies and improve overall wellness. Other spa services, such as facials, aromatherapy, and hydrotherapy, further contribute to deep relaxation and rejuvenation.Ayurah Wellness Retreats in Phang Nga offer a serene escape nestled amidst breathtaking natural beauty. Near southern Thailand’s tranquil beaches and lush landscapes, Phang Nga provides the perfect setting for a rejuvenating retreat. Guests can unwind with the sound of gentle waves and the sight of stunning sunsets over the Andaman Sea. The retreat’s facilities are designed to enhance relaxation and healing, featuring state-of-the-art spa services, yoga pavilions, and meditation spaces.These retreats often involve periods of silence, guided meditations, and teachings on mindfulness practices to help participants develop a deeper sense of inner peace and mental clarity. Some retreats combine elements of all these types, offering a comprehensive approach to wellness that addresses physical health, mental well-being, and spiritual growth.One of the standout features of Ayurah Wellness Retreats is its personalised approach to wellness. Upon arrival, guests undergo a comprehensive consultation to assess their needs and goals. This consultation guides the creation of a tailored program that addresses specific health concerns, preferences, and objectives.
Browse the best wellness retreats and resorts in the USA and worldwide in goop’s wellness retreat guide. Find health spas, detox retreats and more.
Need a quick reset? Restore your mind and body at these Hong Kong wellness retreats for every budget. While South and Southeast Asia are quite the
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Spanning the length and breadth of the country, here are some of the best wellness retreats in India. ... Whether you’re on a journey of soul searching or are simply looking for a break from the manic pace of life, here are some of the best wellness retreats in India — home to some of the world’s most ancient healing ...
Spanning the length and breadth of the country, here are some of the best wellness retreats in India. ... Whether you’re on a journey of soul searching or are simply looking for a break from the manic pace of life, here are some of the best wellness retreats in India — home to some of the world’s most ancient healing modalities.Four nights or more at this standalone space gives patrons access to the Ayurshala Traditional Medicine Immune Support Retreat. ... The in-house physician studies the guest’s doshas to recommend remedies. The traditional recipes make use of the 200 medicinal plants in their garden to create personalized concoctions. The focus is on overall wellness, supplemented with movement sessions, yoga, meditations, and healthy meals.If you’re looking to detox your system from bouts of unhealthy food habits, head here for their vegetarian spa cuisine. An individual diet plan is chalked up for ever guest to ensure they indulge in healing gastronomy that is ideal for their body type. ... Amongst the best wellness retreats in India, this all-villa eco-conscious luxury retreat in close proximity to Mumbai and Pune allows you to reconnect with nature.You can create your own scrub, hair or face mask, herbal poultice or steam bundle at the Alchemy Bar, where the therapists will guide you through the locally-sourced ingredients and the power of each potion. Tiger's Eye is a unique offering — exquisite bands of gold are used to release fear and anxiety alongside powerful crystals in this full body massage that includes stretching, breathwork, visualisation, and sound healing. ... This leading luxury wellness retreat on the foothills of the Himalayas is a go-to for celebrities and wellness enthusiasts alike.
From unlocking the key to longevity ... the best healthful retreats to book for 2024. ... Where: Rome, Italy Perfect For: Mind and body resets—without sacrificing that plate of bucatini. What: Is it really possible to achieve peak wellness in the middle of a city as indulgent—for all the senses—as Rome? Six Senses believes so, which is why the brand, which is famous for its spa-centric resorts ...
From unlocking the key to longevity in Germany to getting pampered like a princess in Hawaii, here are T&C's top 20 picks for the best healthful retreats to book for 2024. ... Where: Rome, Italy Perfect For: Mind and body resets—without sacrificing that plate of bucatini. What: Is it really possible to achieve peak wellness in the middle of a city as indulgent—for all the senses—as Rome? Six Senses believes so, which is why the brand, which is famous for its spa-centric resorts nestled in much quieter corners of the world, chose the Italian metropolis for its first city property.Given that the spa here is an outpost of The Well, the Flatiron wellness sanctuary, it's a destination in and of itself. And a highly Instagrammable one at that—because why shouldn't you have your sound healing therapy and lymphatic drainage and get in a little geotag brag too? ... Perfect For: Aspiring horse girls. What: A little bit country and a little bit new age wellness is what you'll get at Miraval Austin, the serene 117-room retreat in the hills overlooking Lake Travis that strikes a great balance between abstinence (phones are discouraged) and indulgence (there is alcohol).From science-backed biohacking in Germany to getting pampered like a princess in Hawaii, here are T&C's picks for the best destinations to reset, reboot, and recharge for 2024.T&C's picks for the best destinations to reset, reboot, and recharge for 2024.
We are absolutely thrilled to be ... Wellness & Spa Guide 2024 is now out and on a shelf near you! Available with the March edition of Condé Nast Traveller Magazine, Healing Holidays are once again proud to be the exclusive sponsors of this 'little black book of spas’. Featuring first-hand and unbiased reviews on the newest and hottest retreats as well as ...
We are absolutely thrilled to be able to announce that the brand new Conde Nast Traveller Wellness & Spa Guide 2024 is now out and on a shelf near you! Available with the March edition of Condé Nast Traveller Magazine, Healing Holidays are once again proud to be the exclusive sponsors of this 'little black book of spas’. Featuring first-hand and unbiased reviews on the newest and hottest retreats as well as the established industry-leaders, it is also home to a host of exclusive Healing Holidays’ offers.The guide is the place to uncover those properties and practitioners who can make a difference to your health and wellbeing, and amongst this year’s winners are Absolute Sanctuary, COMO Shambhala Estate, Forte Village Resort, Lanserhof Sylt and SHA Wellness Clinic, all firm favourites with us, and our clients. As Europe's leading spa and wellness experts, our advice is impartial, our knowledge unparalleled, and we recommend only from first-hand experience – only when we have visited the retreat, experienced the programmes and spoken to the doctors do we then add the property to our portfolio.The Conde Nast Traveller Wellness & Spa Guide 2024 features a selection of award winning wellness holidays with exclusive offers available for our clients only. Book with Healing Holidays.
One of Bali’s most established yoga and healing centres, Power of Now Oasis is our go-to space to relax and reset, with its peaceful beachfront location in the chilled Sanur neighbourhood. Backed by clinical practitioners and therapists, the centre offers a holistic wellness retreat package ...
One of Bali’s most established yoga and healing centres, Power of Now Oasis is our go-to space to relax and reset, with its peaceful beachfront location in the chilled Sanur neighbourhood. Backed by clinical practitioners and therapists, the centre offers a holistic wellness retreat package for those looking for a week-long escape.You’ll have access to two yoga classes during your one-day retreat, as well as massages, healthy meals and juices. The three-day retreats let you join the yoga and meditation classes, as well as access to the spa facilities (hello infrared sauna!), water therapy sessions and more.The centre offers a number of wellness retreats, including a week (seven days, six nights) of all-inclusive yoga. You’ll be taught by in-house teachers and international guest teachers with a wealth of knowledge and experience. The programs are designed to improve your yoga skills with daily yoga and meditation sessions, whilst experiencing Balinese culture and the centre’s expertise in Ayurvedic healing. Combine that with spa treatments, special activities specific to each retreat (like a Balinese fire ceremony), and add-ons like cycling tours and cooking classes…The individual yoga retreat package is an all-inclusive getaway, through which you can improve your skills or try something new with daily access to the studio’s yoga classes (Hatha, Aerial, Vinyasa and more) followed by daily massages, as well as time to enjoy the resort’s luxury facilities. Nourish yourself with healthy meals from the Organic Ocean Restaurant, then make full use of all the spa and sauna, as well as the regular special events, like cacao ceremonies and sound healing.
YO1 is a wellness retreat set on 1,300 acres in New York's Catskills region, a roughly two-hour drive northwest of Manhattan, At the resort, you can work under the guidance of experts to create a personalized experience. Offerings include an Ayurvedic health center and programs that address anxiety, stress, depression, insomnia, infertility, and diabetes. The property includes 68,000 square feet of therapy areas, and it offers plenty of outdoor space ...
YO1 is a wellness retreat set on 1,300 acres in New York's Catskills region, a roughly two-hour drive northwest of Manhattan, At the resort, you can work under the guidance of experts to create a personalized experience. Offerings include an Ayurvedic health center and programs that address anxiety, stress, depression, insomnia, infertility, and diabetes. The property includes 68,000 square feet of therapy areas, and it offers plenty of outdoor space for hiking, practicing yoga, and enjoying nature.This Peaceful New Hawaiian Resort Is Launching a Wellness Program That Includes Surfing, Hiking, Farm Visits, and Luxury Spa Treatments · I Did a Wellness Retreat at One of the Best Resorts in Mexico — Here's What It Was Like · Los Angeles Is a City of Enlightenment — Here's How to Find Your Way ... I Went to a Wellness Resort in Arizona on a Solo Postpartum Trip — Here's How the Meditation Labyrinth Actually Cleared My Mind ... These British Columbia Mountains Have a 530-mile Natural Hot Springs Trail — How to Plan Your Trip · How to Eat Healthier and Feel Better While Traveling, According to a Celebrity NutritionistFrom Florida to California, these wellness resorts in the U.S. will help you rest and recharge.Located on beautiful Hilton Head Island off the coast of South Carolina, Hilton Head Health offers guests an all-inclusive approach to wellness. You can join boot camp, yoga, or TRX classes or go kayaking or paddleboarding. The on-site restaurant serves healthier versions of favorites like eggs Benedict and shrimp and grits. When you need a moment to yourself, the Indigo Spa provides custom services that support the resort's health programs in a tranquil, stress-free setting.
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Discover our favorite resorts dedicated to wellness, rest, and emotional renewal, from lakeside havens in Texas Hill Country and intimate Caribbean retreats to spiritual and weight-loss centers in the American Southwest.
They typically come with a serene setting as well as gourmet cuisine and fitness activities designed to jumpstart healthy lifestyles. Discover our favorite resorts dedicated to wellness, rest, and emotional renewal, from lakeside havens in Texas Hill Country and intimate Caribbean retreats to spiritual and weight-loss centers in the American Southwest and tropical outposts with free yoga and tai chi on the beach.
This retreat immerses you in a ... soothing spa treatments, guided meditation sessions, and revitalising yoga movements. ... Let go of stress and negativity as you journey towards gentle healing and balance on this Emotional Healing retreat at The Retreat Costa Rica. ... Winter brings us shorter days and colder months, but it also opens up a world of activities for adventure and wellness...
This retreat immerses you in a world of deep relaxation through soothing spa treatments, guided meditation sessions, and revitalising yoga movements. ... Let go of stress and negativity as you journey towards gentle healing and balance on this Emotional Healing retreat at The Retreat Costa Rica. ... Winter brings us shorter days and colder months, but it also opens up a world of activities for adventure and wellnessAchieve improved health and wellbeing with the expert-led Intensive Detox & Optimal Weight retreat at SHA Wellness Clinic, Spain.We've put together our favourite health and Wellness Retreats worldwide for you to browse. Find the ideal Wellness Retreats for you!Lefay Resort & Spa Lago di Garda’s Stress Management retreat has been expertly designed to stimulate energy flow and rebalance the body. ... The Balance & Revitalise retreat at Kamalaya Koh Samui in Thailand is a luxury mental health retreat that targets the cause and effect of stress and burnout. ... SHA’s Detox & Optimal Weight programme is a holistic 7-day journey crafted for those seeking a transformative health experience.
You may be on vacation, but there’s ... too. At Mountain Trek Fitness Retreat Resort & Health Spa, way up in the clean, clear air of British Columbia, you can embrace the granola life with day-long hikes led by one of the eager local guides, and sunrise yoga classes taught by ...
You may be on vacation, but there’s no reason you can’t throw some self-improvement in the mix, too. At Mountain Trek Fitness Retreat Resort & Health Spa, way up in the clean, clear air of British Columbia, you can embrace the granola life with day-long hikes led by one of the eager local guides, and sunrise yoga classes taught by certified professionals.New year, new wellness frontier—from Connecticut to the Caribbean.If you can manage to set down your fork for a minute, you'll be richly rewarded: The resort's 25,000-square-foot LakeHouse Spa offers more than 100 massage, body, and skincare treatments and therapies, which you can enjoy from the comfort of an outdoor garden cabana or a screened-in veranda, with a handful of treatments incorporating organic herbs from the resort's garden. We see you, rosemary-citron scrub. David R. Gluns/Mountain Trek Fitness Retreat & Health SpaFrom the succulent-scattered wilds of the Sonoran Desert to the thrumming heart of Midtown Manhattan (trust us), these are 15 of our favorite wellness retreats where you can get away from it all—while getting back to yourself. ... It's hard to imagine anything more reinvigorating than a few days at this health-centric resort, huddled away on its own private island in the Caribbean.
Europe's leading spa and wellness experts, offering exceptional knowledge, impartial advice and genuine value. WHAT SETS HEALING HOLIDAYS APART? Founded by Frances Geoghegan in 2004, we are proud of our expert knowledge and unrivalled access to the world's finest spas, yoga retreats and medical ...
Europe's leading spa and wellness experts, offering exceptional knowledge, impartial advice and genuine value. WHAT SETS HEALING HOLIDAYS APART? Founded by Frances Geoghegan in 2004, we are proud of our expert knowledge and unrivalled access to the world's finest spas, yoga retreats and medical spas.The award-winning Healing Holidays are Europe's leading spa and wellness experts, offering exceptional knowledge, impartial advice and genuine value.We are extremely proud to have won the World’s Best Spa & Wellness Tour Operator, as well as the UK’s Favourite Specialist Tour Operator, high praise indeed. ... Our Sales Director Chris Wain recently travelled to Thailand, and his trip took him to Chiang Mai, … · Our Sales Director Chris Wain recently travelled to Thailand, and his trip took him to Hua Hin, and… · Our owner and founder Frances Geoghegan gives us the lowdown on her recent stay at Italy's Enge… · Healing Holidays Sales Director, Chris Wain, gives us the lowdown on his recent stay at RAKxa Integ…The confirmed costs for all quotations will be provided by our wellness experts at time of enquiry, and will be valid for a period of 7 days. ... Christmas Eve: 09:00-17:30 Christmas Day: Closed Boxing Day: Closed 27 Dec: 09:00-17:30 28 Dec: 10:00-14:00 29 Dec: Closed 30 Dec: 09:00-17:30 New Year's Eve: 09:00-15:00 New Year's Day: Closed Speak to an expert ... We are an unbiased filter and never accept payment to be featured on our website. We are proud to only recommend spas that we think are the best, and that are right for you.
At these 10 wellness retreats and spas around the world, you don’t just detox your body. Your mind and emotions get a vacation as well. Simply Healing, England — Simply Healing, England: Isn't it time you got around to that juice detox?
Gaia Retreat & Spa, Australia — Gaia Retreat & Spa, Australia: Hypnotherapy, sound healing, acupuncture and even tennis coaching are available at Gaia. ... BodyHoliday, St. Lucia — BodyHoliday, St. Lucia: This wellness resort on the Caribbean island of St.High above the Ganges in the Himalayan foothills, this retreat is renowned for its Ayurvedic healing programs, yoga and meditation, daily vedanta (philosophy) classes, wellness packages and spa.Detox your body and your mind at these 10 wellness retreats and spas around the world – from Ananda in India’s Himalayan foothills to Y01 Luxury Nature Cure in New York.The rooms – most of which have idyllic lake views – are spacious and modern, and the food program is a winner. Y01 Luxury Nature Cure, 420 Anawana Lake Road, Monticello, NY 12701; +1 845-237-9100 · Ever been tempted to try a juice fast but not the type who suffers privation easily? Simply Healing specializes in personalized juice detox programs at Alliblaster House, a retreat located in a 19th-century Georgian mansion, less than two hours from London.
Chenot Palace is the umbrella for ... but in a hotel setting (Italy & Montenegro) then Chenot Spa in hotels in both Malaysia and Morocco. ... “Introducing Chenot Palace Weggis - the leading health wellness retreat of the well-known Chenot brand....
Chenot Palace is the umbrella for the full experience wellbeing facilities, Chenot Espace where you can have the same detox and reset transformation journey but in a hotel setting (Italy & Montenegro) then Chenot Spa in hotels in both Malaysia and Morocco. ... “Introducing Chenot Palace Weggis - the leading health wellness retreat of the well-known Chenot brand.Unlike many wellness resorts, the retreats seem to be fully inclusive with all the treatments and therapies that each entail, but also accommodation (and three daily wellness cruising meals, laundry, etc.), health/wellness consultations, complimentary (optional) physical and skin analyses, daily fitness and leisure activities, unlimited use of water therapy suites (steam, sauna and Jacuzzi) as well as a complimentary daily spa treatment and post-stay wellness follow-up.Explore the top 19 highlights of Chenot Palace Weggis, a premier wellness retreat on Lake Lucerne, Switzerland. Discover luxurious accommodations, innovative health programs, and breathtaking views that make this destination truly exceptional. ... Embarking on a Transformative Wellness Odyssey: My First Journey to Chenot Palace Weggis, Switzerland ... My interest and love of anything spa or wellness related has been a constant in my life for at least the last thirty years, and one thing that has always been of interest was to visit a destination health and wellness resort for either a week or two-week long programme.Embark on a journey of luxury and self-care with our curated list of 9 top-tier health and wellness spa resorts around the world. Explore the epitome of relaxation, holistic well-being, and indulgence as we showcase these exquisite destinations dedicated to rejuvenating your mind, body, and soul.
Inspiring health and healing resorts, wellness and spa hotels, healers, detox and ayurveda retreats as well as yoga places around the globe.
But it can also be overwhelming and, sadly, sometimes misleading. Enter the HealingGuide, where you can browse our hand-picked selection of the world’s best health resorts, healing hotels and wellness retreats, curated by a team with years of experience in the space.People and places to help you heal. Your guide on the road to wellbeing. One of the web’s most comprehensive and curated collections of retreats, health resorts and healing experiences from around the globe.Your Personal Wellness Journey: Holistic Healing Practices, Healing Retreats and Hotels Around the WorldAs well as adding new destinations, we are expanding the platform to include a vetted selection of individual healers and health experts offering support in person and online. Yoga teachers, therapists, teachers, health practitioners, naturopaths, energy healers, TCM doctors, Ayurveda practitioners and more….they’ll all be at your fingertips, soon on the HealingGuide.
These top spas are great for a weekend getaway for families or couples. Here are our reviews of the best spas.
Signature Service: Newcomers often opt for the spa's Voodoo Ritual 80-minute massage, which uses local incense and a proprietary mix of absinthe and bourbon in body oils to banish tension. ... No wellness retreat is as accessible and close to the action of Yellowstone as Sage Lodge.The number of travelers prioritizing their wellness and opting for spa getaways and holistic retreats seems to be growing, and there's never been a better time to get in on the relaxation.Signature Service: Inspired by herbal healing properties, Rosemary Awakening begins with a stimulating body polish of rosemary and mint to cleanse and detoxify, and is followed by a full-body Swedish massage with hydrating shea butter and healing essential oils to ease sore muscles. Next, you're gently wrapped to enhance relaxation while receiving luxurious scalp and foot massages. ... This luxury hotel's minimalist design carries over to its award-winning spa. Focusing on wellness and mindfulness, the spa at the West Hollywood EDITION includes a spiritual meditation space with treatments such as a sound bath and LED-light therapy in addition to massages, facials and body treatments.If you're on the hunt for physical rejuvenation beyond just spa treatments, Goldener Hirsch is just the ticket. Hop on the nearby chairlift to be whisked to Deer Valley, one of the best ski resorts in the country, then return from your runs to soak in an infinity hot tub with stunning mountain views or meditate in the Zen garden. All the resort's rooftop wellness facilities — including a pool — received a glow-up. Signature Service: Sign up for High Vibrations Energy Healing.
The Experience: When you want to ... healing and wellness playground set high above the clouds and jungle of Costa Rica's San Isidro Valley. A retreat designed for the perfect mix of adventure and self care, the property offers waterfall treks, tours of the onsite coffee farm, meditations in the butterfly garden, cooking workshops with the organic produce from the chef's onsite bounty, and cleansing rituals in the 20,000-square-foot spa focused on ...
The Experience: When you want to escape from real life to pura vida (pure life), there's no better place to do so than at Hacienda AltaGracia, a sprawling healing and wellness playground set high above the clouds and jungle of Costa Rica's San Isidro Valley. A retreat designed for the perfect mix of adventure and self care, the property offers waterfall treks, tours of the onsite coffee farm, meditations in the butterfly garden, cooking workshops with the organic produce from the chef's onsite bounty, and cleansing rituals in the 20,000-square-foot spa focused on hydrotherapy and mindful movement.The Experience: High in the mountains above Rishikesh, the North Indian city along the Ganges River, playful monkeys and winding hill roads open onto the former palace estate that has been transformed into Ananda in the Himalayas, the Ayurvedic holistic spa that couldn't win more awards if it tried. Because “healthy" harmoniously includes the mind and soul, diving deep into Hindu culture and philosophy, guests come away with a meaningful experience that carries weight and reflection. Wellness programs are specifically designed to address the ever-evolving stages of a guest's mind and body. The retreat is rooted in holistic healing and spiritual awakening, including body and mind work like meditative strolls in nature, tough Himalayan treks, and Vedantic lectures.A roundup of solo travel ideas, wellness retreats, and experiences to treat yourself.Take it all at your own pace, or join for a Visiting Masters Retreat where wellness experts, fitness instructors, astrologers, creative coaches, journaling experts, and energy healers lead multi-day workshops to take a deeper dive into healing and recharging to return home anew. Read more about Hacienda AltaGracia on Fathom. Photo courtesy of The Ranch. ... The Experience: The Ranch, the beloved Malibu hiking-and-wellness program that launched in California, is now available in shorter stints for busy city folk.
Photo: Photo: Zocha Group – Best Detox & Wellness Spa Retreats in America 2024 · When the time comes to begin a new chapter in your personal health, booking a retreat for rest and relaxation is just what the body needs. Every year guests rejuvenate their mind, body and soul while receiving ...
Photo: Photo: Zocha Group – Best Detox & Wellness Spa Retreats in America 2024 · When the time comes to begin a new chapter in your personal health, booking a retreat for rest and relaxation is just what the body needs. Every year guests rejuvenate their mind, body and soul while receiving expert care at luxury spa retreats across the country.The Amangiri Resort is a wellness spa retreat oasis surrounded by Utah’s beautiful red rock terrain. Its luxurious treatments utilize the landscape and culture with traditional Navajo healing techniques and Sedona clay to revitalize your body.This intimate retreat boasts a lakefront locale with lavish detox spa treatments to set your mind free. Lake Austin is the natural pride and joy of Austin, with shimmering waters surrounded by miles of forest. The many spa treatments offered in the relaxing locale are on the cutting edge of restorative techniques, incorporating new technologies and big names in the world of health and wellness.The Canyon Ranch experience uses cutting edge medical wellness programs to transform your mind, body and spirit. You’ll have exercise therapists, energy healers, and spiritual counselors all at your fingertips to help you unearth your inner peace at this detox retreat. Develop healthy and sustainable habits from the comfort of a plush private suite, fully-stocked day spa, or outdoor retreat.
The Relax and Retreat package is designed for those seeking balance, well-being and rejuvenation. If you treat yourself to this stunning escape, you’ll get to enjoy three nights’ accommodation in a deluxe spa suite, full breakfast, a 90-minute healing and nurturing treatment of your choice, ...
The Relax and Retreat package is designed for those seeking balance, well-being and rejuvenation. If you treat yourself to this stunning escape, you’ll get to enjoy three nights’ accommodation in a deluxe spa suite, full breakfast, a 90-minute healing and nurturing treatment of your choice, a 30-minute infrared sauna session, and daily morning yoga.Treat yourself to a weekend of pure indulgence at the best spa retreats in NSW....Read More→Either way, take a read through this edit of the best spa retreats in NSW and treat yourself to a real holiday. ... Osborn House, perched in the highlands, offers a soothing and quiet respite surrounded by nature. Here, it's about refined wellness, as they only use premium Australian skincare for your carefully curated massage treatments.For a meaningful and relaxing holiday, book a three-day Soma retreat to exercise mindfulness and hop onto Peter Ostick's wisdom sessions to expand your "life toolbox." Beyond meditation, enjoy private rooms, soothing massages, yoga, spa treatments, organic meals, and a refreshing infinity pool. Soma promises heightened well-being, reduced stress and inner peace.
Her retreats, in a former Georgian ... daily guided meditation. Arrigo’s little black book of therapists also ensures the healing treatments are truly top-notch. It’s not all earnest soul-searching though; there’s a pool, Jacuzzi and sauna, plus tennis courts and bikes to explore Somerset’s gorgeous countryside. ... Lady Carole Bamford is the queen bee behind the Bamford Wellness Spa, nestling ...
Her retreats, in a former Georgian rectory set in 17 acres near Bruton, focus on body and breathwork, sharing circles, expert talks and daily guided meditation. Arrigo’s little black book of therapists also ensures the healing treatments are truly top-notch. It’s not all earnest soul-searching though; there’s a pool, Jacuzzi and sauna, plus tennis courts and bikes to explore Somerset’s gorgeous countryside. ... Lady Carole Bamford is the queen bee behind the Bamford Wellness Spa, nestling into a sylvan fold of her 2,500-acre organic farm near Stow-on-the-Wold.There’s no traditional spa at this country house hotel in Ambleside; instead, wellness here is all about embracing the great outdoors — whether you fancy guided hikes with adventurer and qualified mountain leader Vicki McCreadie (from low-level valley walks to tackling surrounding summits and visits to secret waterfalls), paddleboarding on Lake Windermere, or forest bathing. Keep your eyes peeled for one-off retreats too, such as an introduction to safe cold-water swimming at some of the wildest, most beautiful spots nearby.Rejuvenate at the UK’s best wellness retreats, from fitness training at stately homes to meditation and wild camping on the moors.At the decadent spa, there are facials by Kim Kardashian’s favourite aesthetician Dr Barbara Sturm and the café’s cuisine is overseen by supermodel-turned-nutritionist Rosemary Ferguson. Ferguson also runs retreats that focus on boosting the liver and energy levels, and improving gut health through diet with extra helpings of Gleneagles’ clean country air.
